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Target, EVERYTHING SEASONED ALMONDS, CASHEWS AND PECANS NUT BLEND, EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About EVERYTHING SEASONED ALMONDS, CASHEWS AND PECANS NUT BLEND, EVERYTHING
Good & Gather Everything Seasoned Almonds, Cashews and Pecans Nut Blend brings the iconic everything bagel spice profile — sesame seeds, garlic, onion, poppy seeds, and salt — to a premium mixed nut blend. Sold under Target's Good & Gather brand, this snack combines three different tree nuts with a savory-sweet seasoning system that uses corn syrup solids and gum arabic as a binder for the spice coating, along with a light touch of sugar for balance.
The seasoning prominently features sesame seeds and black sesame seeds, making this product a significant sesame allergen source under the FASTER Act, which added sesame as the ninth major allergen in the U.S. as of January 2023. The mixed vegetable oil base (peanut, cottonseed, soybean, and/or sunflower seed) also introduces peanut as a potential allergen, and all three nuts (almonds, cashews, pecans) are tree nuts. This product is unsuitable for those with peanut or tree nut allergies.
Nutritionally per 100 grams: 643 calories, 17.9 grams protein, 21.4 grams carbohydrates, 57.1 grams fat, and 7.1 grams fiber. This is a calorie-dense, nutrient-rich snack dominated by heart-healthy unsaturated fats from the mixed nuts. No artificial flavors, colors, HFCS, or preservatives detected. Contains no wheat or gluten. Suitable for low-carb and keto-oriented snacking patterns despite the modest sugar content from the coating.
Ingredients
ALMONDS, CASHEWS, PECANS, SEASONING (SESAME SEEDS, DRIED MINCED GARLIC, DRIED MINCED ONION, BLACK SESAME SEEDS, SALT, POPPY SEEDS), CORN SYRUP SOLIDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ARABIC, SUGAR.
Dietary Information
EVERYTHING SEASONED ALMONDS, CASHEWS AND PECANS NUT BLEND, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, EVERYTHING SEASONED ALMONDS, CASHEWS AND PECANS NUT BLEND, EVERYTHING gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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