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MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS

Popcorn, Peanuts, Seeds & Related Snacks Circle K Stores Inc. Division of Alimentation Couche-Tard Branded
579 Calories
19.3g Protein
21.1g Carbs
50.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 50.9g 65%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 21.1g 8%
Dietary Fiber 8.8g 31%
Total Sugars 5.3g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 3.5mg 20%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 21%
Carbs 21.1g 23%
Fat 50.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 3.5 MG 20%
Potassium, K 640 MG 14%
Sodium, Na 474 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS TRAIL MIX, MOUNTAIN 0 0g 0g 0g SMOKE FLAVORED ALMONDS WITH SALTED, SMOKE WITH SALTED 0 0g 0g 0g ORIENTAL DELIGHT ROASTED SALTED PEANUTS, WASABI SOY FLAVORED ALMONDS, WASABI PEAS, HONEY ROAST SESAME STICKS, HONEY ROASTED PEANUTS, ORIENTAL RICE CRACKERS TRAIL MIX 0 0g 0g 0g CHEESY CRUNCH CHEESY PEANUTS, PRETZEL STICKS, CHEDDAR CORN STICKS, BUTTER TOFFEE PEANUTS, SESAME STICKS TRAIL MIX, CHEESY CRUNCH 0 0g 0g 0g SPICY CAJUN SPICY PEANUTS, CAJUN CORN NUGGETS, SPICY SESAME STICKS, CAJUN CORN STICKS TRAIL MIX, SPICY CAJUN 0 0g 0g 0g MOUNTAIN TRAIL MIX PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, ALMONDS, MOUNTAIN TRAIL MIX 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS

MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.3g of protein, 21.1g of carbohydrates, and 50.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PEANUTS, SUNFLOWER OIL AND/OR COTTONSEED OIL, PECANS, SALT.

Dietary Information

MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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