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Falcon Trading, ORGANIC WHOLE RAW CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ORGANIC WHOLE RAW CASHEWS
Just one ingredient: organic raw cashews. Sunridge Farms sources these whole cashews without roasting or salting. Per 30g serving, expect 567 calories per 100g, 16.7g of protein, 43g of fat, 30g of carbs, and 3.3g of fiber. Raw cashews have a milder, creamier taste than roasted and work well in trail mix, nut butters, or dairy-free recipes.
Ingredients
ORGANIC RAW CASHEWS.
Dietary Information
Notable micronutrients in ORGANIC WHOLE RAW CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ORGANIC WHOLE RAW CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Falcon Trading, ORGANIC WHOLE RAW CASHEWS
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