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Texas Star Nut & Food, HANDFUL OF NATURE'S FINEST EATS

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
465 Calories
11.6g Protein
51.2g Carbs
25.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 25.6g 33%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.2g 19%
Dietary Fiber 7g 25%
Total Sugars 37.2g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 51.2g 58%
Fat 25.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

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Small Planet, FRUIT NUT & SEED MIX RENOLA 571 17.1g 34.3g 40g CAPE COD, SEASIDE POP POPCORN, SEA SALT, SEA SALT 500 7.1g 53.6g 28.6g CAPE COD, SEASIDE POP POPCORN, WHITE CHEDDAR, WHITE CHEDDAR 536 7.1g 53.6g 32.1g Popcornopolis, CARAMEL CORN COATED POPCORN, CARAMEL CORN 500 3.6g 75g 21.4g Kroger, DRY ROASTED MACADAMIA NUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT 714 7.1g 14.3g 75g Mi Costenita Food Dist, PEPITA NATURAL (HULLED PUMPKIN SEEDS) 600 30g 13.3g 46.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About HANDFUL OF NATURE'S FINEST EATS

Nature's Eats Handful of Nature's Finest Eats is a trail mix combining dried cranberries (sweetened with cane sugar), almonds, and roasted cashews. Per 43g serving: 465 calories, 11.63g protein, 51.16g carbs, 25.58g fat, and 7g fiber. The mix balances the sweetness and chew of dried cranberries with the fat and protein of the nuts. A portable high-fiber snack suited for hiking, desk snacking, or as a breakfast complement.

Ingredients

CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS, ROASTED CASHEWS (CASHEWS, COTTONSEED, PEANUT AND/OR CANOLA OIL).

Dietary Information

HANDFUL OF NATURE'S FINEST EATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 465 calories per 100 grams, HANDFUL OF NATURE'S FINEST EATS gets 10% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, HANDFUL OF NATURE'S FINEST EATS

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