HANDFUL OF NATURE'S FINEST EATS vs GK SNACKS
Nutrition comparison per 100 g serving
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GK SNACKS wins in 5 out of 10 nutrient categories
HANDFUL OF NATURE'S FINEST EATS: 3
vs
GK SNACKS: 5
(2 ties)
Overview
| Nutrient | HANDFUL OF NATURE'S FINEST EATS | GK SNACKS | Winner |
|---|---|---|---|
| Calories | 465 cal | 600 cal | |
| Protein | 11.6 g | 16.7 g | |
| Carbs | 51.2 g | 23.3 g | |
| Fat | 25.6 g | 53.3 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDFUL OF NATURE'S FINEST EATS | GK SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDFUL OF NATURE'S FINEST EATS | GK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 400 MG |