ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED
Alschutzman Roasted and Salted Whole Cashews are roasted in peanut oil and/or soy oil and salted. Per 100g they deliver 567 calories, 16.67g protein, 30g carbohydrates, 46.67g fat, and 3.3g dietary fiber. Cashews are one of the lower-fat tree nuts but still calorie-dense. The whole cashew format provides a more satisfying texture than pieces or halves. They are consumed as a standalone snack, added to stir-fries, used in baked goods, and incorporated into nut mixes. The roasting process deepens their naturally buttery flavor.
Ingredients
CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED
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