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ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED

Alschutzman Roasted and Salted Whole Cashews are roasted in peanut oil and/or soy oil and salted. Per 100g they deliver 567 calories, 16.67g protein, 30g carbohydrates, 46.67g fat, and 3.3g dietary fiber. Cashews are one of the lower-fat tree nuts but still calorie-dense. The whole cashew format provides a more satisfying texture than pieces or halves. They are consumed as a standalone snack, added to stir-fries, used in baked goods, and incorporated into nut mixes. The roasting process deepens their naturally buttery flavor.

Ingredients

CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED

See how ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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