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MIXED NUTS SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Great Host International, Inc. Branded
593 Calories
17.9g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 593
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 668mg 29%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 668 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT PRETZELS 476 2.4g 76.2g 16.7g PEANUTS BUTTERY TRAIL MIX 519 11.1g 55.6g 29.6g ESCAPE TRAIL MIX 429 7.1g 60.7g 17.9g SURVIVAL TRAIL MIX 429 10.7g 57.1g 17.9g UNSALTED OVEN ROASTED ALMONDS, UNSALTED 607 21.4g 21.4g 53.6g MONSTER TRAIL MIX 500 13.3g 50g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).

About MIXED NUTS SALTED PEANUTS

MIXED NUTS SALTED PEANUTS is a high-calorie food with 593 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PEANUTS, PEANUT AND/OR CANOLA OIL, SALT.

Dietary Information

MIXED NUTS SALTED PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED NUTS SALTED PEANUTS include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 593 calories per 100 grams, MIXED NUTS SALTED PEANUTS gets 12% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED NUTS SALTED PEANUTS

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