Know what is on your plate.
Great Host, MIXED NUTS SALTED PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 668 MG | 29% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (29% DV).
About MIXED NUTS SALTED PEANUTS
Whole Foods Market mixed nuts with cashews, almonds, and peanuts, salted with peanut or canola oil. Per 28g serving: 593 calories, 17.86g protein, 25g carbs, 50g fat, and 10.70g fiber. High in both fat and protein with significant fiber from the nut mix. Calorie-dense as all nut mixes are. A satisfying snack for those with higher calorie or fat needs.
Ingredients
CASHEWS, ALMONDS, PEANUTS, PEANUT AND/OR CANOLA OIL, SALT.
Dietary Information
MIXED NUTS SALTED PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS SALTED PEANUTS include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 593 calories per 100 grams, MIXED NUTS SALTED PEANUTS gets 12% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Great Host, MIXED NUTS SALTED PEANUTS
See how Great Host, MIXED NUTS SALTED PEANUTS compares to other foods in terms of nutrition:
- Great Host, MIXED NUTS SALTED PEANUTS vs RB. Confections, Lc, ORGANIC CRANBERRY - HARVEST MIX
- Great Host, MIXED NUTS SALTED PEANUTS vs RB. Confections, Lc, DIERBERGS, BOSTON BAKED BEANS
- Great Host, MIXED NUTS SALTED PEANUTS vs RB. Confections, Lc, DIERBERGS MARKETS, GREEK YOGURT RAISINS
- Great Host, MIXED NUTS SALTED PEANUTS vs RB. Confections, Lc, PROBIOTIC GREEK YOGURT APRICOT MEDLEY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.