Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

B&G Foods North America — MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY

Cereal B&G Foods North America, Inc. Branded
369 Calories
4.6g Protein
83.1g Carbs
2.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 83.1g 30%
Dietary Fiber 1.5g 5%
Total Sugars 30.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 16.6mg 92%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 5%
Carbs 83.1g 92%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 4.6 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 16.6 MG 92%
Sodium, Na 215 MG 9%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Rich source of Iron, Fe (92% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Niacin (29% DV).

About MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY

Cream of Rice Mixed Berry Instant Hot Cereal is a granulated rice-based cereal with dried strawberries, blueberries, and raspberries, plus added B vitamins and iron. A 65g serving delivers 369 calories, 4.62g protein, 83.08g carbs, 2.31g fat, and 1.5g fiber. The high carb load comes primarily from granulated rice and sugar. It is a gluten-free hot breakfast option for those following gluten-free diets.

Ingredients

GRANULATED RICE, SUGAR, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), BROWN SUGAR, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN.

Dietary Information

MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY include Iron, Fe (92% DV) , Niacin (29% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G Foods North America — MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY

See how B&G Foods North America — MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY
Hi! Ask me anything about MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY — nutrition, recipes, health benefits, or meal ideas.