MIXED BERRY INSTANT TO-GO HOT CEREAL vs RAISIN VINEYARD
Nutrition comparison per 100 g serving
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RAISIN VINEYARD wins in 7 out of 14 nutrient categories
MIXED BERRY INSTANT TO-GO HOT CEREAL: 4
vs
RAISIN VINEYARD: 7
(3 ties)
Overview
| Nutrient | MIXED BERRY INSTANT TO-GO HOT CEREAL | RAISIN VINEYARD | Winner |
|---|---|---|---|
| Calories | 369 cal | 340 cal | |
| Protein | 4.6 g | 8 g | |
| Carbs | 83.1 g | 80 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY INSTANT TO-GO HOT CEREAL | RAISIN VINEYARD | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18.5 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY INSTANT TO-GO HOT CEREAL | RAISIN VINEYARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 16.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 215 MG | 280 MG |