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MIXED BERRIES FROZEN STRAWBERRY, BLACKBERRY, RASPBERRY AND BLUEBERRY, MIXED BERRIES

Frozen Fruit & Fruit Juice Concentrates Profusa Products Inc Branded
43 Calories
1.4g Protein
11.4g Carbs
0.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 4.3g 15%
Total Sugars 6.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 11%
Carbs 11.4g 84%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.3 MG 33%
Vitamin B-6 0.0 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 136 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
DRAGON FRUIT BLEND, MANGOES, STRAWBERRIES, PEACHES, DRAGON FRUIT BLEND 50 0.7g 11.4g 0.4g STRAWBERRIES 32 0.7g 6.4g 0.7g JUST FRUIT & GREEK YOGURT BITES, RASPBERRIES, STRAWBERRIES 62 1.5g 12.3g 0g WHOLE CRANBERRIES 50 0g 12g 0g ORANGE FROZEN CONCENTRATED JUICE, ORANGE 200 1.7g 48.3g 0g 100% PURE & NATURAL LIME PULP, LIME PULP 26 0g 7.2g 0g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About MIXED BERRIES FROZEN STRAWBERRY, BLACKBERRY, RASPBERRY AND BLUEBERRY, MIXED BERRIES

MIXED BERRIES FROZEN STRAWBERRY, BLACKBERRY, RASPBERRY AND BLUEBERRY, MIXED BERRIES is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 11.4g of carbohydrates, and 0.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, BLACKBERRIES, RASPBERRIES AND BLUEBERRIES.

Dietary Information

MIXED BERRIES FROZEN STRAWBERRY, BLACKBERRY, RASPBERRY AND BLUEBERRY, MIXED BERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRIES FROZEN STRAWBERRY, BLACKBERRY, RASPBERRY AND BLUEBERRY, MIXED BERRIES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, MIXED BERRIES FROZEN STRAWBERRY, BLACKBERRY, RASPBERRY AND BLUEBERRY, MIXED BERRIES gets 13% of its calories from protein, 106% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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