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CAPE COD SELECT, CRANBERRIES PLUS APPLES

Frozen Fruit & Fruit Juice Concentrates CAPE COD SELECT Branded
53 Calories
0g Protein
12.8g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.8g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Kroger, POMEGRANATE ARILS 86 1.4g 18.6g 1.4g BIG Y, SLICED STRAWBERRIES 36 0.7g 9.3g 0g Giant Eagle, CRANBERRY MEDLEY 91 0g 21.8g 0g Giant Eagle, BOYSENBERRIES 57 1.4g 12.1g 0g Giant Eagle, ORGANIC BLUEBERRIES 57 0.7g 12.1g 0.7g GIANT EAGLE, NATURE'S BASKET ORGANIC, ORGANIC WHOLE STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About CAPE COD SELECT, CRANBERRIES PLUS APPLES

Cape Cod Select cranberries plus apples is a minimally processed frozen fruit blend containing fresh cranberries, apples, and ascorbic acid as an antioxidant preservative. At 53 calories per 100 g with 12.78 g of carbohydrates and zero fat or protein, this is a straightforward low-calorie frozen fruit product. The 2.3 g of fiber per 100 g reflects the naturally intact fruit. No added sugar, artificial flavors, or preservatives beyond ascorbic acid. Suitable for gluten-free and vegan diets. Cranberries are naturally very tart and are typically cooked with sweetener before eating. The apple content adds natural sweetness and rounds out the flavor. Best used for homemade cranberry sauce, smoothies, muffins, or compotes. A clean-label frozen fruit option for those who want to control sweetener type and quantity in their own cooking.

Ingredients

FRESH CRANBERRIES, APPLES AND ASCORBIC ACID.

Dietary Information

CAPE COD SELECT, CRANBERRIES PLUS APPLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CAPE COD SELECT, CRANBERRIES PLUS APPLES gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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