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Know what is on your plate.

KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH

Explore the nutrition, choose your serving, and see how this food fits your day.

183 Calories
1.4g Protein
45.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 3%
Carbs 45.1g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 45.1g 16%
Dietary Fiber 0g 0%
Total Sugars 45.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 84.5 MG 94%
Thiamin 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 28 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).

About KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH

Kroger Fruit Punch Juice Concentrate is a frozen juice concentrate blend sold under the core Kroger brand by The Kroger Co. High fructose corn syrup is the first listed ingredient, making this a sweetened juice product rather than a 100% juice concentrate. The fruit juice sources include concentrated grape juice, concentrated pineapple juice, and concentrated apple juice — a common trio for fruit punch blends. Citric acid and natural flavors add tartness and aroma. Ascorbic acid (vitamin C) provides fortification.

At 183 calories per 71 g serving (as typically prepared per concentrate directions), with 45 g carbohydrates largely from HFCS, this is a high-sugar frozen concentrate. No protein, fat, or fiber. No top-9 allergens declared. HFCS as the lead ingredient means the majority of sweetness comes from corn-derived sugar rather than natural fruit sugar. A budget-friendly, family-sized punch concentrate for parties, large gatherings, and everyday household use. When diluted per package instructions, individual serving calorie counts will be lower. Vegan, gluten-free by ingredient composition.

Ingredients

HIGH FRUCTOSE CORN SYRUP, WATER, CONCENTRATED GRAPE JUICE, CITRIC ACID, CONCENTRATED PINEAPPLE JUICE, CONCENTRATED APPLE JUICE, NATURAL FLAVORS, SUGAR SYRUP, ASCORBIC ACID (VITAMIN C).

Dietary Information

KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 183 calories per 100 grams, KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH gets 3% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, JUICE, FRUIT PUNCH, FRUIT PUNCH

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