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WINN-DIXIE, BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Winn-Dixie Blueberries are individually quick-frozen whole blueberries with a single-ingredient formulation -- 100% blueberries with no added sugar, syrups, or preservatives. Per 100 g they deliver 50 calories, 0.7 g protein, 12.1 g carbohydrates, 0.7 g fat, and 2.9 g fiber. Blueberries are one of the most studied fruits for antioxidant content, particularly anthocyanins, which contribute the deep blue-purple pigmentation. They are a natural source of vitamin C and vitamin K, and the fiber content supports digestive health. Suitable for vegan, gluten-free, and virtually all common dietary patterns. The frozen format preserves nutritional value effectively, often comparable to fresh. Versatile for smoothies, oatmeal, baking, and yogurt toppings. A low-calorie, nutrient-dense fruit option.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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