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WINN-DIXIE, BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates WINN-DIXIE Branded
50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 57 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Sunopta, MIXED BERRIES BLACKBERRIES, BLUEBERRIES, STRAWBERRIES AND RED RASPBERRIES, MIXED BERRIES 50 0.7g 12.9g 0.4g Supervalu, SLICED STRAWBERRIES 86 0.7g 21.6g 0g Nestle Usa-Frozen Food Division, HARVEST APPLES BAKED APPLES SEASONED WITH CINNAMON, HARVEST APPLES 120 0.6g 25.3g 1.9g Minute Maid, PINK PREMIUM LEMONADE FROZEN CONCENTRATED, PINK 244 0g 64.4g 0g Hy-Vee, FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED 43 0g 12.9g 0g Hy-Vee, LEMONADE FROZEN CONCENTRATE, LEMONADE 250 2.3g 65.9g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

Winn-Dixie Blueberries are individually quick-frozen whole blueberries with a single-ingredient formulation -- 100% blueberries with no added sugar, syrups, or preservatives. Per 100 g they deliver 50 calories, 0.7 g protein, 12.1 g carbohydrates, 0.7 g fat, and 2.9 g fiber. Blueberries are one of the most studied fruits for antioxidant content, particularly anthocyanins, which contribute the deep blue-purple pigmentation. They are a natural source of vitamin C and vitamin K, and the fiber content supports digestive health. Suitable for vegan, gluten-free, and virtually all common dietary patterns. The frozen format preserves nutritional value effectively, often comparable to fresh. Versatile for smoothies, oatmeal, baking, and yogurt toppings. A low-calorie, nutrient-dense fruit option.

Ingredients

BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WINN-DIXIE, BLUEBERRIES

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