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Know what is on your plate.

L & J General, SOUR SOP

Frozen Fruit & Fruit Juice Concentrates L & J General International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
2.2g Protein
13.3g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 14%
Carbs 13.3g 86%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 13.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About SOUR SOP

El Sembrador Sour Sop is a frozen soursop (guanabana) concentrate made from soursop pulp with ascorbic acid as an antioxidant. Per 90ml serving: 50 calories, 2.22g protein, 13.33g carbs, and 3.3g fiber, with no fat. Soursop has a tropical flavor combining notes of strawberry, pineapple, and citrus. The frozen concentrate format is intended for blending into juices, smoothies, or agua frescas.

Ingredients

SOUR SOP ANTIOXIDANT (ASCORBIC ACID).

Dietary Information

SOUR SOP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR SOP include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, SOUR SOP gets 18% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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