SOUR SOP vs ROUNDY'S

Nutrition comparison per 100 g serving

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SOUR SOP wins in 7 out of 10 nutrient categories

SOUR SOP: 7 vs ROUNDY'S: 1 (2 ties)

Overview

Nutrient	SOUR SOP	ROUNDY'S	Winner
Calories	50 cal	107 cal
Protein	2.2 g	0.7 g
Carbs	13.3 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR SOP	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	26.7 MG	2.6 MG

Mineral	SOUR SOP	ROUNDY'S
Calcium, Ca	22 MG	0 MG
Iron, Fe	0.4 MG	0.5 MG
Sodium, Na	11 MG	0 MG

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