WINN-DIXIE, BERRY MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BERRY MEDLEY
Winn-Dixie Berry Medley is a frozen fruit blend containing strawberries, blackberries, blueberries, and raspberries -- four distinct berry varieties combined in a single convenient package. Per 100 g, it delivers about 50 calories, 12.14 g of carbohydrates, 0.71 g of protein, no fat, and 3.6 g of dietary fiber. The 140 g serving provides about 70 calories. Frozen at peak ripeness, these berries retain most of their natural vitamins and antioxidant polyphenols, including anthocyanins from the dark-colored varieties. No added sugars, syrups, or preservatives are present. This product is naturally vegan and gluten-free. It is suitable for smoothies, oatmeal, baking, and yogurt parfaits, and offers good fiber and antioxidant value relative to its low caloric content.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.
Dietary Information
BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY MEDLEY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, BERRY MEDLEY gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WINN-DIXIE, BERRY MEDLEY
See how WINN-DIXIE, BERRY MEDLEY compares to other foods in terms of nutrition:
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- WINN-DIXIE, BERRY MEDLEY vs Miramar Wholesale Nurseries, ORGANIC SMOOTHIE TO-GO, BERRY BANANAS
- WINN-DIXIE, BERRY MEDLEY vs Defense Commissary Agency, SWEETENED BANANA PUREE WITH DICED PINEAPPLE, STRAWBERRIES AND MANGO SMOOTHIE MIX, TROPICAL ISLE HURRICANE
- WINN-DIXIE, BERRY MEDLEY vs Defense Commissary Agency, BLIZZARD CHERRY BERRY SMOOTHIE MIX, BLIZZARD CHERRY BERRY
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