Know what is on your plate.
General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.9 MG | 30% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 8.8 MG | 49% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 512 MG | 22% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (49% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
These Cinnamon Toast Crunch minis use whole grain wheat, sugar and rice flour as the foundation, with cinnamon, dextrose and soy lecithin for flavor and texture and BHT added to preserve freshness. A 41 gram serving provides 415 calories, 4.88 grams protein, 12.20 grams fat, 75.61 grams carbs and 7.30 grams fiber.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, CINNAMON, SALT, DEXTROSE, SOY LECITHIN, TRISODIUM PHOSPHATE, ROSEMARY EXTRACT, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Dietary Information
MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Zinc, Zn (67% DV) , Vitamin B-6 (57% DV) , and Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL gets 5% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
See how General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL compares to other foods in terms of nutrition:
- General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL vs Wal-Mart, BROWN SUGAR RAISIN FLAVORED OVERNIGHT OATS, BROWN SUGAR RAISIN
- General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL vs Kellogg, PUMPKIN SPICE CEREAL, PUMPKIN SPICE
- General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL vs Quaker Oats, ORIGINAL SWEETENED CORN & OAT CEREAL, ORIGINAL
- General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL vs Kellogg, BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL, BERRY FIN-TASTIC WITH MARSHMALLOWS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.