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COCONUT CRAZE GRANOLA

Cereal 8th Avenue Food & Provisions, Inc. Branded
491 Calories
9.1g Protein
67.3g Carbs
21.8g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 67.3g 24%
Dietary Fiber 7.3g 26%
Total Sugars 16.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 67.3g 69%
Fat 21.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About COCONUT CRAZE GRANOLA

COCONUT CRAZE GRANOLA is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 67.3g of carbohydrates, and 21.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, COCONUT PALM SUGAR, COCONUT, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, NATURAL FLAVOR, COCONUT OIL, MILLED CANE SUGAR, SALT, BARLEY MALT SYRUP, ALMONDS, WHOLE ROLLED WHEAT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

COCONUT CRAZE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 491 calories per 100 grams, COCONUT CRAZE GRANOLA gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CRAZE GRANOLA

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