COCONUT CRAZE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About COCONUT CRAZE GRANOLA
COCONUT CRAZE GRANOLA is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 67.3g of carbohydrates, and 21.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, COCONUT PALM SUGAR, COCONUT, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, NATURAL FLAVOR, COCONUT OIL, MILLED CANE SUGAR, SALT, BARLEY MALT SYRUP, ALMONDS, WHOLE ROLLED WHEAT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
COCONUT CRAZE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 491 calories per 100 grams, COCONUT CRAZE GRANOLA gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CRAZE GRANOLA
See how COCONUT CRAZE GRANOLA compares to other foods in terms of nutrition:
- COCONUT CRAZE GRANOLA vs TOASTED OAT LOOPS CEREAL, OAT LOOPS
- COCONUT CRAZE GRANOLA vs HONEY CRUNCH 'N OATS CRISPY FLAKES & CRUNCHY TOASTED OATS CEREAL WITH HONEY!, HONEY CRUNCH 'N OATS
- COCONUT CRAZE GRANOLA vs ORIGINAL FLAVOR INSTANT OATMEAL, ORIGINAL
- COCONUT CRAZE GRANOLA vs OLD FASHIONED OATS, OLD FASHIONED
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