COCONUT CRAZE GRANOLA vs PUMPKIN QUINOA GRANOLA
Nutrition comparison per 100 g serving
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PUMPKIN QUINOA GRANOLA wins in 5 out of 10 nutrient categories
COCONUT CRAZE GRANOLA: 4
vs
PUMPKIN QUINOA GRANOLA: 5
(1 ties)
Overview
| Nutrient | COCONUT CRAZE GRANOLA | PUMPKIN QUINOA GRANOLA | Winner |
|---|---|---|---|
| Calories | 491 cal | 467 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 67.3 g | 46.7 g | |
| Fat | 21.8 g | 23.3 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CRAZE GRANOLA | PUMPKIN QUINOA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | COCONUT CRAZE GRANOLA | PUMPKIN QUINOA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 200 MG | 133 MG |