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Blount Seafood, MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE
MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 7.8g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES (CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC), SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC]), TOMATOES, CARROTS, ONIONS, CHICKPEAS (CHICKPEAS, WATER, SEA SALT), KIDNEY BEANS (KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWEED), PENNE PASTA (WHEAT FLOUR , EGG WHITE), GREEN BEANS, CONTAINS 2% OR LESS OF: MUSHROOMS, GARLIC, SUGAR, CORN STARCH, CANOLA OIL, SEA SALT, BASIL, OREGANO, PARSLEY, CULTURED DEXTROSE AND SPICES.
Dietary Information
MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, MINESTRONE ORGANIC VEGETARIAN SOUP, MINESTRONE gets 16% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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