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COLAVITA, LENTIL SOUP

Other Soups Colavita USA, LLC Branded
53 Calories
2.5g Protein
9.8g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 9.8g 4%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 19%
Carbs 9.8g 75%
Fat 0.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 216 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Nissin — SHRIMP RAMEN NOODLE SOUP, SHRIMP 398 8.6g 58.1g 15.1g Topco Associates — MINESTRONE SOUP, MINESTRONE 61 2.5g 11.0g 0.8g Topco Associates — GARDEN VEGETABLE SOUP, GARDEN VEGETABLE 29 0.8g 6.1g 0g Topco Associates — TOMATO BISQUE SOUP, TOMATO BISQUE 49 0.8g 7.4g 1.8g Topco Associates — VEGETARIAN CHILI, VEGETARIAN 65 3.7g 11.8g 0.4g Kraft Heinz — BAKED POTATO SOUP WITH A TWIST OF CAULIFLOWER, BAKED POTATO 44 1.6g 3.3g 2.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About COLAVITA, LENTIL SOUP

Colavita Lentil Soup is a ready-to-serve Italian-style soup featuring lentils, tomato, spinach, carrots, and enriched pasta in a vegetable stock base made with carrot, celery, garlic, onion, and extra virgin olive oil. Per 100g, it provides 53 calories, 2.5g protein, 9.8g carbohydrates, and 0.8g fat, with 1.6g fiber. Sea salt and natural flavors finish the seasoning. A fiber-rich, low-fat soup option with a straightforward, clean ingredient list. Contains wheat (semolina pasta). Suitable for vegetarians. An imported Italian-style product from Colavita USA with no artificial additives.

Ingredients

FILTERED WATER, TOMATO, LENTILS, SPINACH, CARROTS, ENRICHED PASTA (SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, VEGETABLE STOCK (CARROT, CELERY, GARLIC, ONION, EXTRA VIRGIN OLIVE OIL, SEA SALT, NATURAL FLAVORS, SPICES), ONIONS, SEA SALT

Dietary Information

COLAVITA, LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, COLAVITA, LENTIL SOUP gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

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