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Safeway — RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN

Other Soups Safeway, Inc. Branded
102 Calories
2.9g Protein
9.0g Carbs
6.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 355mg 15%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 5%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 9.0g 50%
Fat 6.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 130 MG 3%
Sodium, Na 355 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Goya — BLACK BEAN SOUP 333 16.7g 63.9g 0g Maruchan — RAMEN NOODLE SOUP, HEARTY PORK 481 10.5g 58.6g 23.0g Spring Glen Fresh — BROCCOLI & CHEESE SOUP 66 3.1g 4.9g 3.5g Spring Glen Fresh — SOUP, CHICKEN & WILD RICE 84 3.5g 6.6g 4.9g Nissin — NOODLE SOUP, BEEF 452 11.9g 64.3g 16.7g Hy-Vee — DU JOUR, CREAM OF BROCCOLI WITH CHEESE SOUP 69 2.9g 8.2g 2.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN

Signature Cafe rich and creamy crab and corn chowder made with vegetable stock, light cream, corn, crab meat, onions, celery, white wine, and French brandy. A 245g serving contains 102 calories, 9g carbs, 6.1g fat, and 2.9g protein. The use of real crab meat and brandy gives a more developed flavor than most canned chowders; a satisfying first course or light lunch.

Ingredients

VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), LIGHT CREAM, CORN, CRAB MEAT, ONIONS, CELERY, CONTAINS 2% OR LESS OF: GREEN BELL PEPPERS, BUTTER (CREAM, SALT), WHITE WINE, SALTED FRENCH BRANDY, NONFAT DRY MILK, TOMATO PASTE, MODIFIED CORN & TAPIOCA STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR), ORGANIC CULTURED DEXTROSE, SUGAR, GARLIC, SOYBEAN OIL, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER AND SPICES.

Calorie Breakdown

At 102 calories per 100 grams, RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN

See how Safeway — RICH & CREAMY CRAB AND CORN CHOWDER, CRAB AND CORN compares to other foods in terms of nutrition:

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