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Eden, ORGANIC MISO SOUP, WHITE MISO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 7,000 MG | 304% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (304% of Daily Value per 100g).
About ORGANIC MISO SOUP, WHITE MISO
Eden Organic Miso Soup White Miso is made from organic rice miso (whole hulled organic soybeans, short grain organic rice, lake salt, and koji aspergillus oryzae for fermentation), organic kuzu as a thickener, organic freeze-dried tofu (whole organic soybeans, kuzu, nigari magnesium chloride for coagulation), and organic green onions. An 8g dry serving has 312 calories, 12.5g protein, 50g carbs, and 6.25g fat. Rice miso (shiro miso) is fermented with a higher proportion of rice koji than barley or soybean miso, producing a lighter color and sweeter, milder flavor. Kuzu (Japanese arrowroot) replaces cornstarch as a thickener. The protein content is high relative to volume because this is a dry concentrate format.
Ingredients
*RICE MISO (*WHOLE HULLED SOYBEANS, *SHORT GRAIN RICE, LAKE SALT, KOJI ASPERGILLUS ORYZAE), *KUZU, *FREEZE-DRIED TOFU (*WHOLE SOY-BEANS, *KUZU, NIGARI MAGNESIUM CHLORIDE), *GREEN ONIONS
Dietary Information
Notable micronutrients in ORGANIC MISO SOUP, WHITE MISO include Sodium, Na (304% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, ORGANIC MISO SOUP, WHITE MISO gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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