Sierra Nut House, FRESNO FOG SPLIT PEA SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.3g per 100g).
About FRESNO FOG SPLIT PEA SOUP
Sierra Soups Fresno Fog Split Pea Soup is a dry soup mix formulated to produce a traditional split pea soup. Per 100g of dry mix: approximately 350 kcal, 1.5g fat, 63g carbohydrates, 9g dietary fiber, 23g protein, 800mg sodium. Primary ingredients include green split peas, dehydrated vegetables, and seasoning. High in plant-based protein and dietary fiber, making it a filling meal option. Naturally gluten-free when prepared without cross-contamination. Vegan-friendly. Prepared sodium content scales with serving size; those managing sodium intake should note the per-serving amount. Sierra Soups is a California-based specialty soup mix brand. Requires stovetop preparation with water or broth.
Ingredients
GREEN SPLIT PEAS, DEHYDRATED VEGETABLES (CARROTS, ONIONS, TOMATOES, SPINACH, CELERY, BELL PEPPERS), HYDROLYZED SOY PROTEIN (SOY BEANS BROKEN DOWN USING WATER), SPICES.
Dietary Information
FRESNO FOG SPLIT PEA SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, FRESNO FOG SPLIT PEA SOUP gets 25% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sierra Nut House, FRESNO FOG SPLIT PEA SOUP
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