Boulder Organic — POTATO LEEK ORGANIC SOUP, POTATO LEEK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
About POTATO LEEK ORGANIC SOUP, POTATO LEEK
Boulder Organic Potato Leek Soup is a refrigerated organic soup made from an organic vegetable broth base with potatoes, onions, celery, leeks, heavy cream, butter, extra virgin olive oil, sea salt, rice starch, spices, onion powder, and chives. Per 100g it provides 57 calories, 0.82g protein, 7.35g carbs, 3.27g fat, and 0.8g fiber. The cream and butter contribute richness to what is otherwise a relatively light vegetable-based soup. The leek and potato combination creates a classic, mildly flavored European-style soup that suits serving hot or cold.
Ingredients
VEGETABLE BROTH* (FILTERED WATER, VEGETABLE BASE* (VEGETABLE STOCK* AND VEGETABLE CONCENTRATES* [CARROT*, CELERY*, ONION*, TOMATO*], SEA SALT, BLUE AGAVE SYRUP*, NUTRITIONAL YEAST*, POTATO STARCH*, TAMARIND PUREE*, CHAMPIGNON MUSHROOM POWDER*, GARLIC POWDER*, GUAR GUM*, SPICE*)), POTATOES*, ONIONS*, CELERY*, LEEKS*, HEAVY CREAM*, BUTTER*, EXTRA VIRGIN OLIVE OIL*, SEA SALT, RICE STARCH*, SPICES*, ONION POWDER*, CHIVES*.
Calorie Breakdown
At 57 calories per 100 grams, POTATO LEEK ORGANIC SOUP, POTATO LEEK gets 6% of its calories from protein, 52% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
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