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Know what is on your plate.

Maruchan, CHICKEN FLAVOR WONTON SOUP, CHICKEN

Other Soups Maruchan, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
7.6g Protein
43.2g Carbs
27.9g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 10%
Carbs 43.2g 55%
Fat 27.9g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 27.9g 36%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 2,868mg 125%
Total Carbohydrate 43.2g 16%
Dietary Fiber 2.5g 9%
Total Sugars 15.2g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 2,868 MG 125%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (125% of Daily Value per 100g).

About CHICKEN FLAVOR WONTON SOUP, CHICKEN

Maruchan Chicken Flavor Wonton Soup is an instant noodle product providing 457 calories per 39.4g serving, with 7.61g protein, 43.15g carbohydrates, 27.92g fat, and 2.5g fiber. The high fat content comes from palm oil used in frying the noodles. The seasoning packet contains dehydrated vegetables, powdered chicken, hydrolyzed proteins, and monosodium glutamate for flavor. A quick and inexpensive meal that is high in sodium, as is typical of instant noodle soups.

Ingredients

WHEAT FLOUR, PALM OIL, DEHYDRATED VEGETABLES (CABBAGE, CORN, ONION, CARROT, POTATO, GARLIC, CHIVE), SALT, TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, POWDERED COOKED CHICKEN, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED STARCH, TREHALOSE, SUGAR, MONO-AND DIGLYCERIDES, GUAR GUM, CHICKEN FAT, SILICON DIOXIDE (ANTI-CAKING AGENT), SPICES (CELERY SEED), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), TURMERIC, TOCOPHEROLS (PRESERVATIVE), YEAST EXTRACT, DISODIUM INOSINATE, POTASSIUM CARBONATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LOCUST BEAN GUM, MONOSODIUM PHOSPHATE, SODIUM PYROPHOSPHATE.

Dietary Information

Notable micronutrients in CHICKEN FLAVOR WONTON SOUP, CHICKEN include Sodium, Na (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, CHICKEN FLAVOR WONTON SOUP, CHICKEN gets 7% of its calories from protein, 38% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan, CHICKEN FLAVOR WONTON SOUP, CHICKEN

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