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MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL

Cereal Aldi Inc. Branded
387 Calories
3.2g Protein
90.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 871mg 38%
Total Carbohydrate 90.3g 33%
Dietary Fiber 0g 0%
Total Sugars 48.4g
Protein 3.2g 6%
Vitamin D 129mcg 645%
Calcium 0mg 0%
Iron 5.8mg 32%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 90.3g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.4 MG 54%
Thiamin 2 MG 167%
Riboflavin 2.7 MG 211%
Niacin 32.3 MG 202%
Vitamin B-6 3.2 MG 190%
Vitamin B-12 4.8 UG 202%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.8 MG 32%
Potassium, K 65 MG 1%
Sodium, Na 871 MG 38%
Zinc, Zn 4.8 MG 44%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BLUEBERRY FLAX GRANOLA 455 7.3g 72.7g 14.6g ORGANIC RAISIN BRAN CLUSTERS AND FLAKES 345 9.1g 76.4g 5.5g CADIA, DARK CHOCOLATE HAZELNUT GRANOLA, DARK CHOCOLATE 436 10.9g 70.9g 14.6g GRANOLA 436 9.1g 74.6g 10.9g SWEETENED FROSTED FLAKES OF CORN CEREAL 387 3.2g 90.3g 0g FOSKA, OATS 375 12.5g 67.5g 7.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Good source of Sodium, Na (38% DV).
  • Good source of Zinc, Zn (44% DV).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL

MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 90.3g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

MILLED CORN, SUGAR, CORN SYRUP, SALT, MOLASSES, TURMERIC (FOR COLOR), ANNATTO (FOR COLOR), WHEAT STARCH. FRESHNESS PRESERVED BY VITAMIN E (MIXED TOCOPHEROLS), BHT. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, REDUCED IRON, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D, FOLATE (FOLIC ACID), VITAMIN B12.

Dietary Information

MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL include Riboflavin (211% DV) , Niacin (202% DV) , Vitamin B-12 (202% DV) , Vitamin B-6 (190% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL

See how MILLVILLE, GOLDEN CORN NUGGETS, CRISPY PUFFED CORN CEREAL compares to other foods in terms of nutrition:

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