Milk, filled, fluid, with lauric acid oil
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 15 MG | 3% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 97 MG | 8% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
About Milk, filled, fluid, with lauric acid oil
A creamy beverage made by combining traditional milk with lauric acid oil, this drink offers a unique nutritional profile. Lauric acid, a medium-chain fatty acid found in coconut oil and palm kernel oil, is known for its potential antimicrobial properties and ability to be quickly metabolized for energy. This combination results in a product that provides essential nutrients like calcium, vitamin D, and protein, while also delivering a different type of fat compared to regular milk. The presence of lauric acid may contribute to a slightly different mouthfeel and flavor, making it a distinctive option for those looking to diversify their dairy intake.
In the kitchen, this milk alternative can be used much like traditional milk, whether poured over cereal, blended into smoothies, or incorporated into baked goods. Its slightly richer texture can enhance the creaminess of soups and sauces, while its unique fat composition may appeal to those following specific dietary patterns. However, as with any food, it's important to consider individual nutritional needs and preferences, especially if monitoring fat intake or seeking specific health benefits. This versatile beverage can be a valuable addition to a balanced diet, offering both familiar and novel nutritional attributes.
Compare Milk, filled, fluid, with lauric acid oil
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