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Know what is on your plate.

Milk, filled, fluid, with blend of hydrogenated vegetable oils

Explore the nutrition, choose your serving, and see how this food fits your day.

63 Calories
3.3g Protein
4.7g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 29%
Carbs 4.7g 41%
Fat 3.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 57mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.1mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Thiamin 0.0 MG 3%
Riboflavin 0.1 MG 9%
Niacin 0.1 MG 1%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 5 UG 1%
Vitamin B-12 0.3 UG 14%
Vitamin A, RAE 2 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.1 MG 0%
Magnesium, Mg 13 MG 3%
Phosphorus, P 97 MG 8%
Potassium, K 139 MG 3%
Sodium, Na 57 MG 2%
Zinc, Zn 0.4 MG 3%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 0%
Selenium, Se 2 UG 4%

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.

About Milk, filled, fluid, with blend of hydrogenated vegetable oils

Filled milk blends skim milk with hydrogenated vegetable oils to approximate the fat content of whole milk. Protein and carbs mirror regular milk, but the fat source is entirely plant-based, which affects both the fatty acid profile and the flavor. It was once used as a lower-cost dairy alternative, though it is largely a niche product today.

Dietary Information

Milk, filled, fluid, with blend of hydrogenated vegetable oils is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, Milk, filled, fluid, with blend of hydrogenated vegetable oils gets 21% of its calories from protein, 30% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Milk, filled, fluid, with blend of hydrogenated vegetable oils

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