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Crown Prince — GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED

Canned Seafood Crown Prince, Inc. Branded
169 Calories
9.2g Protein
9.2g Carbs
10.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 338mg 15%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 32%
Carbs 9.2g 32%
Fat 10.8g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 6.9 MG 38%
Sodium, Na 338 MG 15%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
GEFILTE FISH 122 12.2g 13.3g 2.8g I. Epstein & Sons — SARDINE FILLETS 338 18.2g 7.3g 26.4g Gussie's Greetings — BLUE CRAB CRABMEAT 119 23.8g 0g 1.2g Milky Way Int'L Trading — HERRING FILLETS IN MUSTARD 163 11.2g 4.1g 11.8g Target — WILD SARDINES IN EXTRA VIRGIN OLIVE OIL 200 20g 0g 12.7g T. Marzetti — CAVIAR BLACK WHITEFISH, CAVIAR 133 20g 0g 6.7g

Nutrition Highlights

  • Good source of Iron, Fe (38% DV).

About GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED

GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 9.2g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SMOKED OYSTERS (MOLLUSKS), CARROTS, COTTONSEED OIL, ONIONS, CHILI PEPPER, SALT

Dietary Information

Notable micronutrients in GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED gets 22% of its calories from protein, 22% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Crown Prince — GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED

See how Crown Prince — GOURMET WHOLE SMOKED OYSTERS, MILDLY SPICED compares to other foods in terms of nutrition:

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