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Crown Prince — MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER

Canned Seafood Crown Prince, Inc. Branded
246 Calories
20g Protein
3.1g Carbs
16.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 308mg 13%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 5.5mg 31%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 3.1g 8%
Fat 16.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 5.5 MG 31%
Potassium, K 108 MG 2%
Sodium, Na 308 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
United Natural — HADDON HOUSE, SMOKED OYSTERS 202 17.0g 8.5g 10.6g Kawasho — LUMP CRAB MEAT 62 14.3g 0g 0g Casa Imports — CHOPPED CLAMS, CHOPPED CLAMS 42 6.7g 1.7g 0g Pastore's — MINCED CLAMS 56 11.1g 0g 0g Whiskey High — SMOKED MUSSELS IN SUNFLOWER OIL 231 20g 4.6g 13.9g Tate & Lyle Sugars — CHOPPED OCEAN CLAMS 46 11.1g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (31% DV).

About MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER

MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.1g of carbohydrates, and 16.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

SMOKED OYSTERS (MOLLUSKS), COTTONSEED OIL, CHILI PEPPER, SALT

Dietary Information

MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER gets 33% of its calories from protein, 5% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince — MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER

See how Crown Prince — MILDLY SPICED FANCY WHOLE SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED WITH RED CHILI PEPPER compares to other foods in terms of nutrition:

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