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Pastore's, MINCED CLAMS

Canned Seafood Pastore's Inc. Branded
56 Calories
11.1g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 278mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 278 MG 12%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).

About MINCED CLAMS

Minced Clams from Sun of Italy, a canned seafood product offering finely chopped clam meat suited for pasta sauces, chowders, and dips. Per 100g, this product provides 56 calories, 11.1g of protein, and 0g of fat, placing it among the highest protein-to-calorie-ratio seafood options available in canned format. Sun of Italy produces a range of Italian-style canned seafood and pantry goods. Ingredients include clams, water, and salt. Naturally gluten-free. The clam-packing liquid contributes sodium, a common characteristic of canned seafood. An excellent lean protein source for those following low-fat or high-protein dietary patterns. Not suitable for shellfish allergy sufferers. Versatile as a component in New England or Manhattan-style clam chowder, linguine alle vongole, or clam dips.

Ingredients

SEA CLAMS AND SEA CLAM JUICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), SALT, CARRAGEENAN (TO ENHANCE FLAVOR), AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR).

Dietary Information

MINCED CLAMS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, MINCED CLAMS gets 79% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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