Kawasho, LUMP CRAB MEAT

Nutrition Highlights

• Low in calories with 62 kcal per 100g.
• Good source of protein with 14.3g per 100g.
• Very low in fat (0g per 100g).

About LUMP CRAB MEAT

Geisha's lump crab meat is almost pure lean protein with virtually no fat and no carbohydrate from the crab itself. Sodium tripolyphosphate retains moisture and extends shelf life; EDTA and sodium metabisulphite act as preservatives; a small amount of sugar and citric acid round out the brine. The additives are standard for canned shellfish. At this protein-to-everything-else ratio, it's one of the leaner animal proteins available in a shelf-stable can.

Ingredients

CRAB MEAT, WATER, SUGAR, SODIUM TRIPOLYPHOSPHATE, SALT, CITRIC ACID, EDTA, SODIUM METABISULPHITE (AS A PRESERVATIVE).

Dietary Information

LUMP CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, LUMP CRAB MEAT gets 92% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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