MILD SMOKED GOUDA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Good source of Sodium, Na (49% DV).
About MILD SMOKED GOUDA DIP
MILD SMOKED GOUDA DIP is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SMOKED GOUDA (MAASDAM CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, ANNATTO, BUTTER CASEIN, SODIUM CITRATE [EMULSIFYING SALTS], NATURAL SMOKE), CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), JALAPENO PEPPERS, GREEN ONIONS, CILANTRO.
Dietary Information
MILD SMOKED GOUDA DIP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD SMOKED GOUDA DIP include Sodium, Na (49% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, MILD SMOKED GOUDA DIP gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MILD SMOKED GOUDA DIP
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