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Completely Fresh, CLASSIC HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About CLASSIC HUMMUS
Skinnygirl Classic Hummus by Completely Fresh Foods is a lighter hummus made with cooked garbanzo beans, tahini, non-fat Greek yogurt, and garlic powder. A 28g serving provides 179 calories, 7.1g protein, 21.4g carbs, 7.1g fat, and 3.6g fiber. The addition of Greek yogurt boosts the protein and reduces the fat compared to traditional hummus recipes.
Ingredients
COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON FAT MILK, SKIM MILK AND PECTIN), CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, SALT, SPICES, GUAR GUM.
Dietary Information
Notable micronutrients in CLASSIC HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, CLASSIC HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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