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Completely Fresh, ROASTED RED PEPPER HUMMUS

Dips & Salsa Completely Fresh Foods, Inc Branded
179 Calories
7.1g Protein
21.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 21.4g 60%
Fat 7.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

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Nash Finch, ORGANIC SALSA, BLACK BEAN & CORN 50 3.3g 10g 0g Mary's Harvest Fresh, FIESTA CORN SALSA 54 3.6g 10.7g 0g Luther Medical Products, SALSA 10 0g 3g 0g Target, MEDIUM THICK & CHUNKY ROASTED TOMATO & CHIPOTLE SALSA, MEDIUM 33 0g 6.7g 0g LITEHOUSE, OPADIPITY, GREEK YOGURT DIP 333 3.3g 3.3g 33.3g Litehouse, CREAMY CHEESECAKE FLAVORED SWEET GREEK YOGURT DIP, CREAMY CHEESECAKE 182 3.0g 33.3g 6.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About ROASTED RED PEPPER HUMMUS

Skinnygirl Roasted Red Pepper Hummus from Completely Fresh Foods combines garbanzo beans, tahini, non-fat Greek yogurt, and roasted red peppers for a lighter hummus profile. A 28g serving provides 179 calories, 7.14g protein, and 3.6g fiber. A high-protein, fiber-rich hummus with a lower fat content than traditional varieties.

Ingredients

ROASTED RED PEPPER HUMMUS COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK AND PECTIN), RED PEPPERS, CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, CANOLA OIL, SALT, SPICES, PAPRIKA, GUAR GUM.

Dietary Information

Notable micronutrients in ROASTED RED PEPPER HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ROASTED RED PEPPER HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Completely Fresh, ROASTED RED PEPPER HUMMUS

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