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Completely Fresh, HUMMUS, CILANTRO, JALAPENO

Dips & Salsa Completely Fresh Foods, Inc Branded
179 Calories
7.1g Protein
21.4g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 21.4g 60%
Fat 7.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Aldi, PUMPKIN HARVEST SALSA, MEDIUM 65 0g 12.9g 0g Ahold, HUMMUS PINEAPPLE JALAPENO 161 3.6g 14.3g 8.9g SALSA LA CASCADA, MEDIUM 32 0g 6.5g 0g Darling, PICKLE DIP, FIERY JALAPENO & ROASTED TOMATO 143 3.6g 10.7g 8.9g HUMMUS, STRAWBERRY 250 7.1g 32.1g 12.5g Yucatan Foods LP, GUACAMOLE, RESTAURANT STYLE 167 0g 10g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About HUMMUS, CILANTRO, JALAPENO

Skinnygirl Cilantro Jalapeno Hummus from Completely Fresh Foods provides 179 calories per 28g serving with 7.1g protein, 7.1g fat, and 3.6g of fiber per 100g. Made from garbanzo beans, tahini, and non-fat Greek yogurt, it is a lower-fat, fiber-containing hummus with a bright, spicy cilantro-jalapeno flavor.

Ingredients

COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON FAT MILK, SKIM MILK AND PECTIN), SPICY JALAPENO (JALAPENO PEPPERS, CILANTRO, GARLIC, CANOLA OIL, SPICES, SALT, CITRIC ACID),CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, SALT, SPICES, GUAR GUM.

Dietary Information

Notable micronutrients in HUMMUS, CILANTRO, JALAPENO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, HUMMUS, CILANTRO, JALAPENO gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Completely Fresh, HUMMUS, CILANTRO, JALAPENO

See how Completely Fresh, HUMMUS, CILANTRO, JALAPENO compares to other foods in terms of nutrition:

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