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MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS

Entrees, Sides & Small Meals La Tortilla Factory Inc Branded
85 Calories
4.6g Protein
16.2g Carbs
2.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 16.2g 6%
Dietary Fiber 6.2g 22%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.5mg 9%
Potassium 374mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 20%
Carbs 16.2g 70%
Fat 2.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.5 MG 9%
Potassium, K 374 MG 8%
Sodium, Na 346 MG 15%

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Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS

MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.2g of carbohydrates, and 2.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, BLACK BEANS, BELL PEPPERS, CORN, ONIONS, CRUSHED TOMATOES, CORN STARCH, SUNFLOWER OIL, SALT, SPICE, GARLIC, NATURAL FLAVORS.

Dietary Information

MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS gets 22% of its calories from protein, 76% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS

See how MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS, CORN AND MEXICAN HERBS AUTHENTIC SIDE DISHES, MILD MEXICAN-STYLE BLACK BEANS compares to other foods in terms of nutrition:

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