MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS vs THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT
Nutrition comparison per 100 g serving
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MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS wins in 9 out of 10 nutrient categories
MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS: 9
vs
THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT: 0
(1 ties)
Overview
| Nutrient | MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | Winner |
|---|---|---|---|
| Calories | 85 cal | 152 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 16.2 g | 24.4 g | |
| Fat | 2.3 g | 5.2 g | |
| Fiber | 6.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MEXICAN-STYLE BLACK BEANS SLOW-COOKED BLACK BEANS WITH A MIX OF RED PEPPERS | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 374 MG | 100 MG | |
| Sodium, Na | 346 MG | 278 MG |