Know what is on your plate.
Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 293 MG | 6% | |
| Sodium, Na | 773 MG | 34% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (34% DV).
About MILD ITALIAN SAUSAGE, MILD ITALIAN
Lancaster Mild Italian Sausage by Premio Foods is made from pork with fennel, pepper, and paprika extractives. A 75g serving provides 280 calories, 16g of protein, and 22.7g of fat, with just 1.3g of carbs. Suited for pasta dishes, sauteed peppers and onions, or grilling.
Ingredients
PORK, LESS THAN 2% OF THE FOLLOWING: WATER, SALT, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING FENNEL & PEPPER).
Dietary Information
MILD ITALIAN SAUSAGE, MILD ITALIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD ITALIAN SAUSAGE, MILD ITALIAN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, MILD ITALIAN SAUSAGE, MILD ITALIAN gets 23% of its calories from protein, 2% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN
See how Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN compares to other foods in terms of nutrition:
- Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN vs Wal-Mart, ANGUS PREMIUM GROUND BEEF
- Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN vs Smithfield Farmland, BONELESS CENTER CUT PORK CHOPS, STEAKHOUSE
- Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN vs Smithfield Farmland, ROASTED GARLIC & HERB
- Premio, MILD ITALIAN SAUSAGE, MILD ITALIAN vs Smithfield Farmland, BONELESS CENTER CUT PORK CHOPS, HICKORY SMOKED BROWN SUGAR
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.