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Topco Associates, MILD GARDEN STYLE SALSA, MILD

Dips & Salsa Topco Associates, Inc. Branded
34 Calories
3.5g Protein
10.3g Carbs
0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 10.3g 4%
Dietary Fiber 3.4g 12%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0mg 0%
Potassium 307mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 25%
Carbs 10.3g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 307 MG 7%
Sodium, Na 552 MG 24%

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (24% DV).

About MILD GARDEN STYLE SALSA, MILD

Full Circle Market Mild Garden Style Salsa by Topco Associates provides just 34 calories, 3.5g of protein, 10.3g of carbs, and 3.4g of fiber per 29g serving with no fat. Made from diced tomatoes, onions, peppers, cilantro, garlic, lime juice, and spices, the ingredient list is entirely whole-food based with no artificial additives. The 3.4g of fiber per small serving is notably high for a salsa.

Ingredients

DICED TOMATO, ONIONS, PEPPERS, CILANTRO, GARLIC, LIME JUICE, SALT, BLACK PEPPER, SPICES, NATURAL FLAVORS.

Dietary Information

MILD GARDEN STYLE SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD GARDEN STYLE SALSA, MILD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, MILD GARDEN STYLE SALSA, MILD gets 41% of its calories from protein, 122% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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