Know what is on your plate.
Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About GREEK YOGURT DIP, ARTICHOKE, PARMESAN
ZILKS Artichoke Parmesan Greek Yogurt Dip from Zilks Foods is made with Greek yogurt, artichoke hearts, olive oil, and Parmesan cheese. Each 28g serving provides 143 calories, 7.14g protein, 7.14g carbs, and 10.71g fat, making it a moderate-calorie, protein-containing dip with a savory, herb-forward profile.
Ingredients
GREEK YOGURT (PASTEURIZED MILK, CULTURES), ARTICHOKES HEARTS (HEARTS OF ARTICHOKES, WATER, SALT, CITRIC ACID), OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT), CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, GARLIC, SALT, BLACK, PEPPER, ONION, GUAR GUM, DILL, SPICES
Calorie Breakdown
At 143 calories per 100 grams, GREEK YOGURT DIP, ARTICHOKE, PARMESAN gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN
See how Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN compares to other foods in terms of nutrition:
- Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN vs T. Marzetti, RANCH DRESSING & DIP, RANCH
- Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN vs COCKTAIL SAUCE, COCKTAIL
- Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN vs Stonewall Kitchen, MILD TOMATO SALSA
- Zilks, GREEK YOGURT DIP, ARTICHOKE, PARMESAN vs Austin-Paige, PICANTE SALSA, MILD
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.