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GREEK YOGURT DIP, ARTICHOKE, PARMESAN

Dips & Salsa Zilks Foods LLC Branded
143 Calories
7.1g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 393mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 7.1g 29%
Fat 10.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

About GREEK YOGURT DIP, ARTICHOKE, PARMESAN

GREEK YOGURT DIP, ARTICHOKE, PARMESAN is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Dips & Salsa category.

Ingredients

GREEK YOGURT (PASTEURIZED MILK, CULTURES), ARTICHOKES HEARTS (HEARTS OF ARTICHOKES, WATER, SALT, CITRIC ACID), OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT), CULTURED DEXTROSE* (TO PRESERVE FRESHNESS), NATURAL FLAVORINGS, GARLIC, SALT, BLACK, PEPPER, ONION, GUAR GUM, DILL, SPICES

Calorie Breakdown

At 143 calories per 100 grams, GREEK YOGURT DIP, ARTICHOKE, PARMESAN gets 20% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK YOGURT DIP, ARTICHOKE, PARMESAN

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