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Tristan Publishing, BABA FOODS, ORGANIC HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About BABA FOODS, ORGANIC HUMMUS
Baba Foods Organic Hummus from Tristan Publishing is made from organic cooked chickpeas, tahini, olive oil, garlic, and lemon juice with no additives. Each 28g serving provides 179 calories, 21.43g of carbs, 7.14g of protein, 7.14g of fat, and 7.1g of fiber. A clean-ingredient, high-fiber hummus with equal protein and fat per serving, ideal for vegetable dipping or spreading.
Ingredients
ORGANIC COOKED CHICKPEAS (GARBANZO BEANS), ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE.
Dietary Information
BABA FOODS, ORGANIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BABA FOODS, ORGANIC HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, BABA FOODS, ORGANIC HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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