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MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK

Cheese Whole Foods Market, Inc. Branded
357 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 750mg 33%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE WITH HONEY NUT 333 3.3g 16.7g 30g CREAM CHEESE SPREAD WITH STRAWBERRIES 300 3.3g 16.7g 23.3g REDUCED FAT CREAM CHEESE 233 6.7g 6.7g 20g MILD WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g SHARP WHITE CHEDDAR CHEESE 393 25g 3.6g 32.1g COLBY JACK CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (33% DV).

About MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK

MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK contains 357 calories per 100g serving. It provides 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contains 3.6g of dietary fiber.

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