Know what is on your plate.
Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 746 MG | 57% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (57% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About RAW JACK STYLE CHEESE, RAW JACK STYLE
Organic Valley's Raw Jack Style Cheese is made from organic cultured unpasteurized milk, keeping the milk's natural enzymes intact through the aging process. Jack-style cheeses are mild and semi-firm, with a creamy bite that makes them versatile for snacking, melting, or pairing with fruit. Using a vegetarian enzyme and organic milk keeps this option clean and straightforward.
Ingredients
INGREDIENTS: ORGANIC CULTURED UNPASTEURIZED MILK, SALT, VEGETARIAN ENZYME
Dietary Information
RAW JACK STYLE CHEESE, RAW JACK STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW JACK STYLE CHEESE, RAW JACK STYLE include Calcium, Ca (57% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, RAW JACK STYLE CHEESE, RAW JACK STYLE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE
See how Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE compares to other foods in terms of nutrition:
- Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE vs Tops, SLICED SWISS CHEESE
- Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE vs Hy-Vee, HAVARTI DELI STYLE CHEESE SLICES, HAVARTI
- Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE vs Supervalu, WHOLE MILK RICOTTA CHEESE
- Cooperative Regions of Organic Producer Pools, RAW JACK STYLE CHEESE, RAW JACK STYLE vs Hannaford Bros, FAT FREE COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.