MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS vs 2 YEAR AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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2 YEAR AGED CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS: 3
vs
2 YEAR AGED CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 21.4 g | 30.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 43.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 826 MG |