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Know what is on your plate.

ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO

Cheese 4C Foods Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
20g Protein
0g Carbs
40g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 33%
Carbs 0g 0%
Fat 40g 67%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 2,300mg 100%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 2,300 MG 100%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (100% of Daily Value per 100g).

About ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO

4C Grated Italian Pecorino Romano is made from 100% Italian sheep's milk cheese, cultured and aged in the traditional style. Pecorino Romano carries a distinctly sharp, salty, and slightly tangy flavor that is more assertive than Parmesan, making it a powerful finishing cheese for pasta, salads, and soups where you want the cheese to be genuinely noticed. High in fat with solid protein, a small amount goes a long way in both flavor and nutrition.

Ingredients

GRATED 100% ITALIAN PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES (RENNET)].

Dietary Information

ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO include Sodium, Na (100% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO gets 16% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ITALIAN PECORINO ROMANO GRATED CHEESE, ITALIAN PECORINO ROMANO

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