Anderson Erickson — LARGE CURD COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About LARGE CURD COTTAGE CHEESE
Anderson Erickson large curd cottage cheese made with cultured nonfat milk, whole milk, and cream, thickened with guar, xanthan, and locust bean gums. A 112g serving has 98 calories, 10.71g protein, 2.68g carbs, and 4.02g fat. Large curd cottage cheese has a firmer, more distinct texture than small curd, making it pleasant eaten plain, with fruit, or used as a high-protein ingredient in savory dips and baked goods.
Ingredients
CULTURED GRADE A PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, AND LOCUST BEAN GUM.
Dietary Information
LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 11% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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