Know what is on your plate.
Borden, NATURAL HAVARTI CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 588 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (45% DV).
- Good source of Sodium, Na (33% DV).
About NATURAL HAVARTI CHEESE
Borden Natural Havarti Cheese supplies 412 calories, 35.29g fat, and 23.53g protein per 17g serving with no carbohydrates. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto for color. Havarti melts well and has a mild, buttery flavor that suits sandwiches, burgers, or cheese boards, and fits low-carb or ketogenic eating patterns.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)
Dietary Information
NATURAL HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL HAVARTI CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, NATURAL HAVARTI CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Borden, NATURAL HAVARTI CHEESE
See how Borden, NATURAL HAVARTI CHEESE compares to other foods in terms of nutrition:
- Borden, NATURAL HAVARTI CHEESE vs Hightop, YELLOW CHEDDAR CHEESE CURDS
- Borden, NATURAL HAVARTI CHEESE vs Tasty Crumbs Bakery, CAROLINA BLEND GOURMET CHEESE SPREAD
- Borden, NATURAL HAVARTI CHEESE vs Tasty Crumbs Bakery, FETA GREEK GOURMET CHEESE SPREAD
- Borden, NATURAL HAVARTI CHEESE vs Triad Mfg. KY, CHEESE, BEER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.