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Target — PARMESAN CHEESE, PARMESAN

Cheese Target Stores Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 929mg 71%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 929 MG 71%
Sodium, Na 1,179 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Meijer — EXTRA SHARP WHITE CHEDDAR CRACKER CUT CHEESE SLICES, EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g Meijer — EXTRA SHARP WHITE CHEDDAR CRACKER CUT CHEESE SLICES, EXTRA SHARP WHITE CHEDDAR 393 21.4g 3.6g 32.1g Meijer — ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA, NON-SMOKED PROVOLONE, ROMANO AND PARMESAN SHREDDED CHEESES, ITALIAN STYLE BLEND 357 28.6g 3.6g 25g Meijer — FETA CRUMBLED CHEESE, FETA 286 14.3g 7.1g 21.4g Meijer — FETA CHEESE, FETA 250 14.3g 3.6g 21.4g Meijer — ANDOUILLE SAUSAGE & CHEESE DIP, ANDOUILLE SAUSAGE & CHEESE 214 7.1g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (71% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About PARMESAN CHEESE, PARMESAN

Market Pantry grated parmesan made with part skim milk and aged with cultures. A 28g serving delivers 393 calories, 32.1g protein, 3.6g carbs, and 28.6g fat. High in protein and calcium for its size, parmesan is typically used as a finishing cheese on pasta, salads, and soups rather than as a main component.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN CHEESE, PARMESAN include Calcium, Ca (71% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — PARMESAN CHEESE, PARMESAN

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More in Cheese

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